Hydrotherapy and Your Arthritis

If you suffer from arthritis, you may benefit from attending a course of hydrotherapy sessions.  But what is hydrotherapy and how could it help to ease the pain of your arthritis?  Read on for more information. Hydrotherapy Although hydrotherapy sessions usually take place in a swimming pool, hydrotherapy differs from plain swimming in that it involves sufferers carrying out specially designed exercises.  The water temperature in a hydrotherapy pool is typically warmer than that of a standard swimming pool and is usually set between 33 and 36 degrees Celsius.