2023

How Does a Sports Massage Help Improve Sporting Performance?

In sports, optimum performance is something every athlete seeks whether they are a professional or an amateur. Achieving your best involves much more than just simply training hard and getting fitter, however. One strategy that is often overlooked is how sports massages can support other forms of physiotherapy, such as musculoskeletal rehabilitation, for example. This specialised form of physiotherapy allows masseurs to offer several benefits to sportsmen and women throughout Australia.